CrossFit USU
Wednesday, March 5, 2014
March 6, 2014
A. Complete AMRAP in 20 Minutes
Teams of 2:
1 Thurster 95/65 (adv 115/85)
2 Thrusters 95/65 (adv 115/85)
3 Thrusters 95/65 (adv 115/85)
4 Thrusters 95/65 (adv 115/85)
5 Thrusters 95/65 (adv 115/85)
1 Round = completing set 5.
B. Post Workout
Burpee Basketball
or
Skill Work
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