In teams of two, with only one partner working at a time, complete the following as quickly as possible:
100 Pull-Ups
100 Kettlebell Swings
100 T2B or Leg Lifts
100 Double-Unders
100 Overhead Squats 95/65 (scale to FS)
100 Calorie Row
Post Workout
Snatch Technique or 1RM Snatch
Or
Skill Work
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