CrossFit USU
Sunday, April 6, 2014
April 7, 2014
A. "Jackie"
For Time:
- 1000 m. Row
- 50 Thrusters 45#
- 30 Pull-Ups
+
B. Post Workout (Optional)
B1. Build to Heavy Thurster
Or
B2.
10-9-8-7-6-5-4-3-2-1
of T2B
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