CrossFit USU
Thursday, July 17, 2014
July 18, 2014
A. For Time:
21 Clean and Jerk 115/75 (adv. 135/95)
9 BOBs
15 Clean and Jerk
15 BOBs
9 Clean and Jerk
21 BOBs
B. Snatch Tech and Loading
C. Cardio
1000 m. Row
3 min. Rest
750 m. Row
2 min. Rest
500 m. Row
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