5 DeadLifts
10 BOBs
* Rest 2 Minutes
8 Minute AMRAP
10 T2B/K2E
15 Wall Balls 20/14
* Rest 2 Minutes
8 Minute AMRAP
15 Double Unders/30 Singles
20 Walking Lunges (Weighted) 95/65 (adv. 115/85)
B. Build to a Heavy Single of: Overhead Squat
C. 30 Turkish Get Ups
A. 6+5 dead Lifts; 5+ 10 T2B; 5
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