CrossFit USU
Monday, June 2, 2014
June 2, 2014 (Back in the Fieldhouse)
A. 4 Minute Clock:
200 m. Run
20 Burpees
30 Jumping Lunges
40 Sit-ups
50 Wall Balls
60 Cal Row
* Rest 2 Minutes
Then complete for time
B. Body Weight Skill Work
Pull-ups
Muscle ups
Pistols
Double Unders
Etc...
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