KB swings: 10 (35#) Box jumps: 9Burpees: 7Rowing: n/a
11(red)/7/5/39
10 Big Bertha/11/9/61
8(44)/11/7/61
12(Blue)/6/5/42
7 @35#/7/6/40
8(53)/8/8/51
7(44#) / 8 / 5 / 42
10(44#)/8/3/55
KB: 8 26#Bx Ju:7Bur: 5Row: 35
KB: 10 Red (35#?)Bx: 8Bur: 6Row: 41
KB swings: 14 (35#) Box jumps: 6Burpees: 10Rowing: 54
KB swings: 10 (35#)
ReplyDeleteBox jumps: 9
Burpees: 7
Rowing: n/a
11(red)/7/5/39
ReplyDelete10 Big Bertha/11/9/61
ReplyDelete8(44)/11/7/61
ReplyDelete12(Blue)/6/5/42
ReplyDelete7 @35#/7/6/40
ReplyDelete8(53)/8/8/51
ReplyDelete7(44#) / 8 / 5 / 42
ReplyDelete10(44#)/8/3/55
ReplyDeleteKB: 8 26#
ReplyDeleteBx Ju:7
Bur: 5
Row: 35
KB: 10 Red (35#?)
ReplyDeleteBx: 8
Bur: 6
Row: 41
KB swings: 14 (35#)
ReplyDeleteBox jumps: 6
Burpees: 10
Rowing: 54