Monday, January 6, 2014

January 7, 2014

For Time: 
40 KB Swings
20 Burpees
800 m. Run (4 laps)
30 KB Swings
15 Burpees
600 m. Run (3 laps)
20 KB Swings
10 Burpees
400 m. Run (2 laps) 
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