Thursday, January 30, 2014

Group: January 31, 2014

2 Rounds For Total Reps (In teams of 2)

4 Minute AMRAP
  • Tire Flips
*Rest 1 Minute

4 Minute AMRAP
  • Tire Pulls
*Rest 1 Minute

4 Minute AMRAP
  • Partner Sit-Ups
*Rest 1 Minute
Posted by at

2 comments:

Subscribe to: Post Comments (Atom)