Tuesday, January 7, 2014

January 8, 2014

4 Rounds 
1 Minute each station
-Row Calories
-Push Press
-Box Jumps
-Sit-Ups
-Singles/Double Unders
-Front Plank

*1 Minute Rest b/t rounds 

Score= Total Reps
Posted by at

13 comments:

Subscribe to: Post Comments (Atom)