Power Snatch
o 1x3 @ 70%
o 1x3 @ 75%
o 1x3 @ 80%
o 3 rep max
attempt
Snatch Pull
o 3x3 @ 75%
o 2x3 @ 80%
Snatch Push
Press + Overhead Squat
o 1x5+1 @ 70%
o 1x5+1 @ 75%
o 1x5+1 @ 80%
o
1x5+1
max attempt
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