Power Snatch
o 1x2 @ 70%
o 1x2 @ 75%
o 1x1 @ 80%
o 3x1 @ 85%
Power Clean +
Power Jerk
o 1x1+1 @ 75%
o 1x1+1 @ 80%
o 1x1+1 @ 85%
o 1 rep max
attempt
Snatch Balance
o 2x3 @ 70%
o
3x3
@ 75%
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