MARCH CHALLENGE

#1 UNBROKEN STRICT PULL-UPS

• Top Male and Female will receive a water bottle for completing the most strict pull-ups without dropping from the bar. (aka unbroken)
• Requirements:
• Chin over the bar
• Full extension in the bottom
• Palms facing away
• Coaches must visual see the attempt or a video is required for attempt to count.
• Challenge will last 2 weeks (3/3-3/17)

#2 HANDSTAND WALK FULL COURT IN 1 ATTEMPT

• First Male and Female will receive a T-shirt for completing the HS walk in 1 attempt.
• Requirements
• Walk on hands from baseline to baseline in 1 Attempt.
• If gymnastic experience... you must walk baseline to baseline to half court :)
• Coaches must visually see the attempt or a video is required for attempt to count.
• Challenge will last the month of March.